Anger management isn't all about deep breathing and working on inner peace. It's when you dig deep with a professional like Shannon Purtell LPC and find out a number of different sources of that anger. Check out her program below and all the great work her team does. Today's show is sponsored by Garcia Mental Health, LLC. Like, share, subscribe and as always, remember to feed your mental health.  

Shannon on Psychology Today

CALM Program

Direct download: cp_shannon_purtell.mp3
Category:general -- posted at: 6:00am EDT



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